6 Yoga Poses for a Perfect Booty
We all want that perfect booty! You know the kind I’m talkin’ about. The kind that is firm and round and strong and muscular. When we exercise the glutes, we improve posture, strengthen the back, and prevent future injury. The…
12 Yoga Poses for Weight Loss
Bikini season is nearly here, and it’s time to get that summer bod into full effect! Yoga is a great way to exercise, tone, and to lose weight! With regular yoga practice, we are able to target specific areas of…
